Cranio Sacral Therapy is a profound, non-invasive, healing process that works through gentle touch to release stress, disturbance, injury and deep-seated trauma. It is known to benefit an entire range of problems, from minor aches and pains to various severe chronic conditions.
Our body has an innate intelligence and enjoys good health and it forever wants to be in that state of vibrant health. There is a vast intelligence in the body and if you could tap into them, almost infinite resources available.
An American osteopath Dr. William Garner Sutherland developed CST almost a century ago. He found out that cranial bones, muscles, bones and organs in the body has a particular type of movement to some sort of a rhythm. In health, these movements are unrestricted and free. When some injury or disease affects some area, the movement is compromised.
A Cranio Sacral Therapist is trained to feel this dance of the various systems of the body through “thinking, feeling fingers” – and when they perceive it to be restricted, to gently nudge them back into synchronicity.
The body then reorients itself towards health. Cranio Sacral Therapy acts as a catalyst for you to tap into your own system, use resources available to you, and create great health.
- Respects the innate ability of the body’s natural healing
- Enhance and speed up recovery.
- Can be even given pre and post-surgery, it also helped to prevent surgery in the first place.
- A CST session can bring an intense sense of relaxation to the entire system, and so, many people take sessions just to sink deep within and recharge themselves.